About Compass Point Success Coaching
My Background
My Background
I have over 20 years of experience in the mental health field and have helped hundreds of clients achieve their goals and improve their overall well-being. My approach is holistic and tailored to each individual's unique needs. I have an effective blend of evidence-based practices and client-centered focus. I bring with me the knowledge and experience that I have gained while earning a MS in Counseling and a PhD in Counseling Psychology.
My Approach
My Background
I believe that every individual has the potential to live a fulfilling and purposeful life. My approach is centered around helping my clients cultivate self-awareness, identify their values and goals, and create actionable steps towards achieving them. I am committed to providing a safe and non-judgmental space for you to explore your inner world and work toward your desired outcomes.
My Services
My Services
Customize your future with Compass Point Success Coaching
Couples Coaching
Relationship Building
Relationship Building
Are you unhappy with your partner? Are you able to address your needs and complaints effectively with your partner? Are you both committed to having a relationship that is healthy with respect and compassion?
Relationships are best when each member feels loved and supported by their partner. Our sessions will focus on teaching you both how to have the relationship you deserve.
- Enrich intimacy
- Improve relationship satisfaction
- Listening to your partner
- Meeting each other's needs
- Disagree effectively and fairly
- Improve communication
Relationship Building
Relationship Building
Relationship Building
Would you like to find a new partner? How about feeling comfortable with new people? Do you dread asking someone out or going on a first date? I can teach you skills that will boost your confidence and improve your dating life. You will learn how to enrich the relationships that you already have.
- Building relationships
- Meeting new people
- How to impress
- Conversation aids
- Listening Skills
- Setting healthy boundaries
- Non-verbal communication
- Conflict resolution
- Reduce social anxiety
Trauma Survivors
Relationship Building
Trauma Survivors
- Address the symptoms and behaviors resulting from trauma
- Empower individuals with the skills and understanding necessary for long-term healing and resilience
- Return a sense of control, self-confidence, and predictability to the patient
- Reduce escape and avoidance behaviors
- Improve symptoms
- Teach skills to deal with symptoms
- Restore self-esteem
- Reduce the frequency and intensity of flashbacks and nightmares
- Manage hypervigilance and anxiety
- Change Negative and Disruptive Thoughts
- Setting Healthy Boundaries